Yoga

My Yoga Teacher Training

My Yoga Teacher Training

It’s already 6 weeks ago that I finished my 200 Hour Yoga Teacher Training at Green Yoga India (now called Kashish Yoga) in Goa. The training was multi style consisting of Hatha, Ashtanga, Vinyasa, Yin and Aerial Yoga. I can’t believe how the time flew by […]

My Yoga Story

My Yoga Story

I’ve been meditating mostly everyday since I’m 19 (I’m doing transcendental meditation), but somehow yoga wasn’t really in my focus for a long time. I had one yoga class at a fitness studio -I know, I know that’s often not what yoga really is about- […]