Recent posts

Red lentil soup

Red lentil soup

Do you know those evenings when you get home late, are starving and still want something nourishing, that’s easy and quick to make? And you hardly have any fresh food at home? I have something for you: This red lentil soup is my favorite go-to […]

Banana Peanut Butter Porridge

Banana Peanut Butter Porridge

Where are all those peanut butter lovers? I adore all kinds of nut butter so much and for me they are the secret ingredient to make each dessert or porridge just so delicious! This porridge recipe is amazing during winter time with the warming spices […]

My Yoga Teacher Training

My Yoga Teacher Training

It’s already 6 weeks ago that I finished my 200 Hour Yoga Teacher Training at Green Yoga India in Goa. The training was multi style consisting of Hatha, Ashtanga, Vinyasa, Yin and Aerial Yoga. I can’t believe how the time flew by and I miss this place, […]

Mung dhal with curried carrots

Mung dhal with curried carrots

Another recipe from beautiful India. I have been cooking so many indian dishes since I returned from my yoga teacher training, as I am missing the food so much! Mung dhal is a popular component in many meals and consists of whole mung beans that […]

Indian Masala Chai

Indian Masala Chai

As I spent one month in India for my Yoga Teacher Training, I had lots of delicious indian food. I loved all the spices they are using, it makes the food so tasty, aromatic and healing. Moreover I could actually feel how good these were […]

Acai Bowl

Acai Bowl

I’ve eaten acai bowls in health food cafés a few times and always wanted to recreate it at home. Most recipes I have seen require the frozen acai fruit puree. In Germany this is quite hard to get and can mostly only be ordered online. […]

Summer rolls with two dips

Summer rolls with two dips

I know the end of summer is close but these summer rolls are great in any season.  In the evenings I like to have something for dinner that I don’t feel too full or uncomfortable afterwards and with these summer rolls my tummy always feels […]

Banana bread

Banana bread

I try to plan my grocery shopping according to the week but sometimes it happens that I end up with overripe fruits or veggies. While I could cry seeing that an avocado has gone bad, overripe bananas actually make me happy as this means either […]

Avocado Nectarine Salad

Avocado Nectarine Salad

As summer is quickly approaching its end (at least in Germany), I want to share another one of my favourite summer salads with you. It truly reminds me of summer, because the first time I got to try it was on holiday in spain. As […]