Tag: Yoga

4 Elements Yoga & Surf Retreat Teneriffa

4 Elements Yoga & Surf Retreat Teneriffa

2.11.-9.11.19  Erlebe die Elemente. Die Frische des Wassers. Die Verbundenheit der Erde. Die Kraft des Feuers. Die Leichtigkeit der Luft. Bikiniwetter im November? Outdoor-Yoga mit Meerblick? Flow-Momente beim Surfen? Komm mit auf unser 4Elements Retreat und entfliehe dem Winter. Angelehnt an die vier Elemente – […]

My Yoga Teacher Training

My Yoga Teacher Training

It’s already 6 weeks ago that I finished my 200 Hour Yoga Teacher Training at Green Yoga India in Goa. The training was multi style consisting of Hatha, Ashtanga, Vinyasa, Yin and Aerial Yoga. I can’t believe how the time flew by and I miss this place, […]

My Yoga Story

My Yoga Story

I’ve been meditating mostly everyday since I’m 19 (I’m doing transcendental meditation), but somehow yoga wasn’t really in my focus for a long time. I had one yoga class at a fitness studio -I know, I know that’s often not what yoga really is about- […]